Wednesday, June 6, 2012
[WATCH]: Hurricane 3
This is Hurricane 3 from Martin Rooney's book Warrior Cardio. 3 rounds of 3 sets each (9 total sets with only 30 sec rest between sets) with 2 min rest between rounds Follow my journey as I run 12 Tough Mudders in 12 months to fight against childhood obesity and raise money for Lucile Packard children's hospital (LPCH) If you would like to donate please go to my web site www.functionalcorefitness.comand help me.
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