[WATCH]: Delayed Sleep Phase Syndrome - And The Simple Solution

www.sleepstillformula.com Delayed sleep phase syndrome -- What is it and how do you overcome it? Hi I'm Matt Roessler. Founder and creator of the sleep still formula where we teach people step-by-step the 4 vital elements that you absolutely need to overcome your insomnia and enjoy the most peaceful sleep you've had in years. A very common type of insomnia that people suffer is delayed sleep phase syndrome, so today I'm going to take you through what it is, and what you can do to overcome it. Imagine this... Steve's got work tomorrow just like he does every other week day. Work starts at 8:30 in the morning and he knows its going to be another big day and knows that he's got to get some good sleep. But the problem is that Steve

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