Thursday, July 5, 2012
[WATCH]: How to be Healthy at the Office - Instant Recess and Exercise Tips - Choose Health LA!
Did you know that there are health benefits from short bursts of exercise? Your recommended daily physical activity doesn't have to happen at all once. This video shows how regular 10 minute "Instant Recess" breaks can easily be incorporated into school, work and community life. For more information, please visit: www.choosehealthla.com www.facebook.com
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