[WATCH]: Weight Loss 4 Idiots

Weight Loss 4 Idiots... if you follow this advice, you're an idiot. ;-) Hi, I'm Tom Spencer... and I'm thin. I wasn't always this svelt though -- believe it or not, I used to weigh almost 100 unsightly pounds . But I managed to get rid of the excess weight and bring myself to the average size of a pre-pubescent teen with the help of a 6 step system I developed called Weight Loss 4 Idiots. Here's how it works... Step 1 -- Diet & Nutrition... is for losers. Don't worry about what you eat - just don't eat! Fat people don't get fat by starving themselves, which means skinny people do get skinny by not eating. It's a proven technique in many third world countries and it can work for you too wherever you live. Step 2 -- Excercise... all

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