[WATCH]: what is the paleo diet ? How paleo diet recipes Help to Loose wight & Burn Fat fast.

What is the Paleo Diet seojuice.info What is the Paleo Diet? It is based on the belief that our prehistoric ate more healthily than we do now in the Western world. It is also known as the Caveman or Paleolithic diet. The Paleolithic Age is defined as the time between 2.6 million years to 12 thousand years Before Present (BP, Before Physics). Archaeologists designate this as the Stone Age. At this stage in human history, civilization consisted of bands of extended family numbering between 30 and 50 individuals. They kept themselves going by scavenging and hunting wild animals and by gathering a variety of plants. Since the end of the Paleolithic Age, our dentition and digestion have remained the same while it is our eating habits

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