Saturday, September 29, 2012

[WATCH]: Jamie Oliver's Food Revolution - The Truth About Ice Cream, Hard Candy, and Shellac

Jamie Oliver's Food Revolution - Season 2, Episode 3 - Ice Cream Experiment The main thing is the less you eat, the longer you'll live. Jamie Oliver doesn't like the fact that America is obese because of these things 1) Obsession with sugar, flour, and fried food - these are the three main dietary villains 2) Thinking that something is healthy, but it really isn't. ex: restaurant food. They put LOTS of ingredients you don't know in that food, and you won't believe the amount of sugar or sodium. 3) Diets high in carbohydrates and lacking protein, fruits, vegetables, and fats account for cholesterol, diabetes, and obesity. Jamie Oliver shows you the ice cream toppings you're consuming. It's disgusting, but you need to know the truth

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