Transform your body in 30 DAYS!! -- www.wizfitness.co.uk This cardio and abs workout shows you a great way on how to lose your belly fat and gain ripped abs. The shortcut to six pack abs! Great workout for both women and men. 01:11 Moutain Climbers 01:42 Elbow to Knee Crunches/ Sit ups 02:28 Burpees 03:14 Side Twists (obliques) 04:33 High Knees 05:00 Lying Floor Leg Raises Follow us on Twitter: twitter.com Like us on Facebook: www.facebook.com Remember guys Fitness can be such a WIZ! Sign up NOW!
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