[WATCH]: Workouts For Kids (Fitness Instructor Tips)

'Like' facebook.com Fitness Instructor Russ Howe has developed workouts for kids for 7 years as part of a government initiative to get kids in shape. Today, Russ gives parents a few easy tips on how to get your kids fit with simple yet effective workouts that can be performed in the gym or at home. Like the t-shirt? It's available right now at FunnyGymTshirts.com "Don't feed them junk food" doesn't seem to get through to parents so in this video we show how to get your kid into working out, what types of workouts are best for fat loss with kids and also why kids should never be afraid to use weights, dispelling the myth that it somehow stunts your growth. Russ Howe PTI is the UK's most followed Personal Trainer and has worked with

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