[WATCH]: Reduce Heart Attack & Stroke Risk - 15 Heart Healthy Foods For Truck Drivers

www.truckingsos.com Heart disease and strokes are leading causes of death and permanent disability each year. They are responsible for hundreds of thousands of truck drivers needlessly losing their lives each year. Thousands of adults also become partially or totally disabled after a having a heart attack or stroke. The risks of having a heart or stroke can be reduced by lifestyle changes. A few risk factors include obesity, high blood pressure, high cholesterol levels and circulation problems all of which diets play a major part. Consequently, many of these deaths and disabilities could be prevented or reduced by eliminating the consumption of foods which are known to increase the risks of any of these conditions and increasing the

Read more ...