Monday, January 28, 2013

[WATCH]: 12 STEPS FOR FOOD ADDICTION. 6 PACK. DURIAN. VEGGIES

FREE Nutrition Book and Health Coach Info: www.jolitabrilliant.com. What food addiction does to you I talk about low carbs and low fat diets. Hippocrates institute approach to weight loss. I am doing 811 7/15/15 nutritarian (fuhrman) approach right now. EAting mostly vegetables, greens, some fruits, some nuts for weight loss and eliminate sugar addiction. I am very happy to say I am not hungry! Vegetables fill me up so much that I am not craving anymore calories from anything else. it might be because I have been doing raw vegan diet for several years it is very easy for me to do this nutritarian low fat high vegetable regimen. I also talk in this video about various addictions and how 12 step program can help to recover. In this

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