[WATCH]: Nuts and Obesity: The Weight of Evidence

Subscribe for free to Dr. Greger's videos at bit.ly DESCRIPTION: Nut consumption does not appear to lead to the expected weight gain. How is it possible given how many calories they have? Doesn't this violate some pesky law of the physical universe (the first law of thermodynamics)? That's the subject of Monday's video-of-the-day, Solving the Mystery of the Missing Calories (nutritionfacts.org There definitely are foods linked to weight gain, see Does Eating Obesity Cause Obesity? (nutritionfacts.org and Waistline-Expanding Food (nutritionfacts.org for example. I give a summary of obesity in the diabetes section of my full-length Uprooting the Leading Causes of Death (nutritionfacts.org as well. For more insight from the Harvard

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