Is being obese making you a laughing stock at the mall, among relatives or even at school? Obesity can entice a lot of embarrassment, leading to loss of self-confidence and stress.
Health is one's everlasting treasure trove. Yet due to the velocity of life we tend to overlook the value of this wealth. Work stress and the quest to meet expectations and responsibilities often leads to compromise over eating habits and physical activities. Such a scenario forms the backdrop of various health hazards. Obesity, being one of these hazards. In fact, obesity itself opens a gateway to various diseases such as heart disease, blood pressure, diabetes just to mention a few.
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