What is Obesity?

Every year, the number of obese people is increasing rapidly. It's quite alarming for those individual who knows that obesity is a serious health risk and can be dangerous if not treated. There are many factors that contribute to such condition, but sedentary lifestyle, genetics and family history are considered to be major factors that lead to this health condition. That's why people should know more about obesity, so we can somehow lessen its increasing number in the future.For starters, weighing yourself consistently and thinking you're overweight is not the criteria for being obese. Being obese simply means an excess proportion of fat in the body. A person is inclined towards being obese, when the body burns fewer calories than those

Read more ...