The Biggest Loser Food Journal
List Price: $13.99
ISBN13: 9781605292168Condition: NewNotes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
List Price: $13.99
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As any Biggest Loser knows, weight loss boils down to simple math. Carefully tracking food intake (calories in) and exercise (calories out) is essential for successful weight loss. Now, you can record your calories and track your progress the same way the Biggest Losers do with The Biggest Loser Food Journal. This interactive, indispensable weight-loss tool shows you how to:• Set a daily calorie budget• Choose foods on The Biggest Loser Food Plan• Record daily
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