Obesity will be the excessive build up and storage of fat in the body. This can be caused by a sustained lack of exercise coupled with harmful eating (food and habits). When you ingest a large amount of calories and don't exercise to burn those calories, your system will store them as fat within your body.
Terrible eating habits are generally the main reason men and women become fat and even obese. It's really no wonder it has become a national epidemic when people lack the time or desire to regulate their meals. Mix the poor eating habits with an inactive way of life such as that of people with desk jobs and you can see how this has started to spin out of control. Obesity is not always caused by the choices that an
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment