Tuesday, March 27, 2012
[WATCH]: Jillian Michaels Praising Saturated Fat On April 8, 2011 Podcast
Jimmy Moore from www.livinlavidalowcarb.com analyzes the April 8, 2011 episode of "The Jillian Michaels Show" podcast - itunes.apple.com - where Jillian goes on a rant about why "fat is not the enemy" that we have been led to believe that it is. Much of what Jillian shares in this golden clip from her show is fantastic information, although she is still stuck on the calories theory and erroneously believes that carbohydrate-based foods like oatmeal and brown rice, for example, are safe for virtually anyone to consume (they raise blood sugar/insulin levels in many people with metabolic disorders). Even still, the overall message that the low-fat diet has made us fatter and sicker and that fat should be EMBRACED in our diets one that
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