Monday, March 26, 2012

[WATCH]: KAPAL BHATI PRANAYAM - watch the BEST GR8 YOGIC BREATHING the cure for all diseases !

GR8 YOGIC BREATHINGS TECHNIQUES - PRANAYAMA, CHAKRA-DYNAMIC-KUNDALINI MEDITATIONS, ACUPRESSURE! acupressure-tiktam.blogspot.com meditations-tiktam.blogspot.com yogic-breathing-pranayama.blogspot.com chakra-meditation-tiktam.blogspot.com japa-mala-beads.blogspot.com KAPAL BHATI PRANAYAM THE GRRRR8 YOGIC BREATHINGS this is considered as no. 1 Pranayam (yogicBreathing) which will help to recover faster from almost every disease if done properly and regularly do it on empty stomach in the early morning and also in evening it will strengthen ur internal organs and it corrects and improve ur over all system in order to obtain the maximum benefit from yoga and yogic breathings, eat light food avoid spicy, fried and junk food. 'Kapal' means

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