Saturday, May 12, 2012

[WATCH]: Pre-Diabetes: Part 4 - Chocolate

As I wrap up this series on blood sugar and pre-diabetes, it only seems fitting to end by discussing the good and the not so good of chocolate. The research is compelling - so many studies touting the health benefits of cacao. The Greeks called it theobromo or "food of the gods". Others called it the "food of the devil" -- suggesting there may be a "dark side" to chocolate. Let's dip into the very controversial issue of chocolate: is it for the gods, the devil, or just us regular folk? Dr. John Douillard, DC has written and produced numerous health and fitness books, CDs, and DVDs. He has been teaching and lecturing internationally for 25 years and publishes a free wellness video-newsletter filled with the latest studies and

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