Wednesday, August 15, 2012
[WATCH]: GymBody 22 Delts & Arms
Hi again - Added some delt work in with Arms today by popular request. No supersets today just straight sets push/pull alternating a bicep move with a triceps move. - It does change every single week though, not totally but there is always something different in each session. For free workout info - www.fitnesswizards.com For more adult clips - www.clips4sale - studio 50901
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