Friday, December 21, 2012
[WATCH]: Warm up Excercise -Yoga for Arthritis- English
Yoga practice may look simple but this is a powerful activity. In fact, you can get hurt if you do Yoga Poses incorrectly, or you do not perform some stretching exercises before a Yoga class or session. As much as possible, do some Warm-up exercises so you will be prepared for any Yoga Pose that you want to do. Subscribe link
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