Earlier this year, Columbia University's Mailman School of Public Health reported that business travelers who spend the most time on the road have higher rates of obesity and rate their health as worse than those who travel infrequently. If you're a frequent road warrior, you don't have to become part of the grim statistics. While you can't control where your boss sends you, the good news is that you can control the choices you make at your destination. In between the fast paced agenda and long meetings, here are five ways business travelers can stay fit and healthy on the road.
1. Choose Meals Wisely
Resist the urge to splurge on high calorie entrees at your client's favorite restaurant and opt for healthy,
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