[WATCH]: How to lose weight for Children And Adults with no Diet Or Pills

Hi my name is Lizzy Patterson i am 14 years old and i use to weigh 230 pounds i now weigh 174 and still loseing. Im not saying im skinny or not fat but i have been losing weight and feel better about myself. I use to look in the mirror and think im ugly and never going to look pretty. Its hard for kids and adults to lose weight these days trust me i know i felt that pain before. But i did a job called mission clarksville and it wasent just a job it showed me how to be healthy. I learned so much and i wanted to put it up for others to see. If you have ANY questions ask me and i will try to answer back. I promise if you listen you will lose weight and feel MUCH better. :) Also in your time if you want to check out

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