Thursday, May 31, 2012

[WATCH]: Type 2 Diabetes And Your Changing Diet

I've been diagnosed with type 2 diabetes a little over a year ago. I wasn't taking it seriously at first, and not watching what I ate or drank at all. Well,,, after having health problems that are related to diabetes. Today is the day I have decided to make some major changes to my diet, because just giving up soda, all sugar foods, and sugar drinks is NOT enough. It is a step in the right direction, but it's still NOT Enough!!! I must now avoid all fried foods,processed foods,butter,salt,potatoes,pasta,bread, etc along with giving up all sugar and anything that contains sugar ( which I've already given up all the sweet stuff ). However, it's going to take more then just giving up sugar foods and sugar drinks to make health problems

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