Tuesday, February 26, 2013

[WATCH]: What's Eating You - The Dangers of Red Meat Infographic

To find out if red meat is bad for you, check out more info on my blog: digitaljournal.com Although meat in moderation is healthy, the dangers of the red meat in surplus include obesity, diabetes, cancer, and heart disease. American's represent one-twentieth of the world's population yet consume one-sixth of the world's meat. Of the meat consumed, 55 percent is red meat. Just one serving of red meat a day, which is equivalent to a deck of cards, increases your risk of an early death by 20 percent. Eating red meat is avoidable and your chances of getting disease can be dramatically reduced. Follow me on twitter: j5morris

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