The Health Benefits Of Kids Soccer

Soccer is the most popular sport in the world and has literally become a mass phenomenon. The game of soccer involves two teams of eleven players, a referee, a ball and two goals. The objective of the game is to put the ball in the old onion bag using your feet or your head. The only player allowed to touch the ball with the hands is the goal keeper. Soccer also known as football in Europe is a great outdoor activity for kids. The continuous nature of the game makes it great for fitness and cardiovascular health. Soccer helps increase the aerobic capacity of children and helps burn excess calories that can be consumed at a young age. Soccer is one of the greatest enemies of children obesity. The physical demand of soccer also lowers body

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