Cause And Effects Of Overweight (Obesity)

Obesity refers to the condition of having an excessive amount of body fat. The worst enemy of health today is surplus fat. Obesity aggravates cardiovascular degeneration, diabetes, biliary and renal ailments, arthritis and many other disorders, and increases surgical risks and accident proneness.Causes of Obesity :There are numerous causes that are related to the onset of obesity like:1. Heredity or genetics2. Hormonal imbalances3. Environmental factors such as cultural habits, etc.4. Inadequate physical activity.5. Eating habits such as overeating or improper diet.Among the above, the major cause of obesity is improper eating habits.Eating habits: The once great cause of overweight is overeating – taking in more than your energy output

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