Myths of Obesity

Obesity means having too much body fat. Obesity can run in families, but just how much is due to genes is hard to determine. Obesity is mainly caused by taking in more calories than are used up in physical activity and daily life. Obesity puts you at greater risk of developing high blood pressure, diabetes and many other serious health problems. Obesity is also increasing rapidly throughout the world. Obesity also can lead to stroke, greater risk for certain cancers such as breast or colon cancer, and even death. Obesity is not just a cosmetic consideration; it is a dire health dilemma directly harmful to one's health. Obesity occurs over time when you eat more calories than you use. The balance between calories-in and calories-out differs

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