Learning from time tested healthy nutritional habits.
In these times of instant communication, worldwide interconnectedness, abundance of facts and never ending ways to stay in touch and keep learning, it seems as if knowledge and technology are being created at a faster pace by the day, but the ever present collective wisdom of old civilizations wellness principles for our bodies are often shunned and considered outdated, particularly by the American Continent, by looking at the alarming obesity rates and weight related diseases that lacerate today's hyper connected society, it might be wise to pause, look back and around us, to examine the world-wide statistical data and the biggest laboratory, earth itself, which houses different
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