Stop fighting it! You know you're going to do it. Don't you see that luscious, Macadamia-nut-chocolate-chip-brownie-fudge-topped ooey, gooey cookie right there? I know you do. Yep, it's just a matter of time before that little sugar-packed morsel pops in your mouth and fluffs out your belly. According to some food experts, including Brian Wansink, author of Mindless Eating and head of Cornell University's Food and Brand Lab, this is not far from the truth.
"We believe we have all the free will in the world. We believe we overeat if the food is good or if we're really hungry. In reality, those are two of the last things that determine how much we eat," he said.
Contrary to popular opinion, Wansink, an expert on human eating behavior,
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