Wednesday, January 25, 2012

[WATCH]: 12 days of "Fit"mas Christmas...Day 3 ~ SO....You wanna be a runner?

1) Couch to 5K program -- www.c25k.com 2) PODCAST -- http 3) iThinspire's podcast -- (various postings on her blog) ithinspire.blogspot.com 4) BandedB's breathing video:

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