Saturday, January 28, 2012

[WATCH]: Why I created BPM.tv The Body Power Method

Free motivation to get into the best shapre of your life! Workouts, recipes, and motivational posts will be on the blog... BPM.tv. It's coming very soon! This is my journey to becoming a figure competitor, and I'm giving you fitness and nutrition tips along the way. I will be sharing my workouts through video, my nutrition, and give you tips so you can get into the best shape of your life with me in the comfort of your own home. I'm currently a fitness coach and fitness expert, but I wasn't always. 14 years ago I was overweight, almost 200 lbs. I began my weight loss journey and ended up becoming a fitness coach, personal trainer, and nutritionist. I have produced a professional fitness video, am a master presenter at fitness

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