[WATCH]: Sarvangasana -Yoga For Beauty - Hindi

Yogic Tips For Glowing Skin Make water your favourite drink. Drink plenty of it as it hydrates the skin and helps to remove toxins. It also helps to promote smooth bowel movements. Be cheerful at all times. There is nothing better than laughter yoga in this regard. If you are being enslaved by sadness, anger, envy, fear or worry, TRY EFT (emotional freedom tapping)!!!! Practice detachment and avoid excesses of food, drinks or emotions. Eat for nutrition and not for taste buds. Follow an active and healthy lifestyle. Clean and exfoliate your skin regularly. Use an effective moisturiser. Get your body massaged periodically. Oil massage improves blood circulation and improves the health of the skin. Avoid over exposure to sun. Do

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