[WATCH]: Cool "Toss" exercise activity

Click here tinyurl.com and get your Spin-Fit today! Fit Parents-Fit Families blog tinyurl.com Became a fan on Facebook tinyurl.com Place two markers (cones) in front of each other approximately five yards apart. To the side of each marker, form two groups, facing each other, in single file lines (lines A and B). The first participant from line A tosses the Spin-Fit to the first participant in line B, and then participant A runs to the end of line B. If the participant from line B catches the Spin-Fit, they toss the Spin-Fit back to the next participant in line A. If they drop the Spin-Fit everyone from both lines must perform the randomly selected exercise before participant B tosses the Spin-Fit and runs to the back of line A. Keep

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