I have been on a lifelong search for the cause of obesity, due to a personal interest in losing weight. I never remember not being fat, overweight, obese or any other name you want to call it. I cannot begin to list all the diets and exercise programs I've tried, with some short term success but no lasting results.
Even though I do all the "right things" to lose weight – eating the right foods, in the right amounts, at the right times and getting the right level and type of exercise – I still struggle with my weight on a daily basis. To me, this was a sign that there was much more involved than a mathematical formula that you will lose weight if you consume less calories than you burn. That is just not so, as I can state from
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