Sugar is part of a whole slew of meals. The carbohydrates that we eat are later on converted into sugar or glucose while it undergoes the processes inside our body. These sugars are what we use for energy. However, there are really foods that are pure sugar or contain a lot it, which can cause the sugar level in our blood. When this sugar level increase, we may suffer diabetes and other ailments.
What is Diabetes?
Diabetes is a disease resulting from the increase of blood sugar level above its normal values. The sugars in the blood are supposed to be transported to the cells of the body. But if a person has diabetes, the sugar build up in the blood. The build up of sugar is caused one of the following reasons: either
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