[WATCH]: Overcoming Emotional Eating Overeating Raw Emotions Weight

** Lost 88 Pounds ** in 8 Months This is my weight loss journey, my emotional journey. Im proud to say that I did not let food comfort me during my time of need. Instead I let my friends and family comfort me to deal with the feelings. I also used exercise to help me through this emotional time. Don't Quit by Jill Wolf Don't quit when the tide is lowest, For it's just about to turn; Don't Quit over doubts and questions, For there's something you may learn. Don't quit when the night is darkest, For it's just a while 'til dawn; Don't quit when you've run the farthest, For the race is almost won. Don't quit when the hill is steepest, For your goal is almost nigh; Don't quit, for you're not a failure Until you fail to

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