How Do You Prevent Obesity

How do you prevent obesity? The rise in technology has made more jobs sedentary most people now sit in an office all day behind a desk or computer, Americans are piling on the pounds in record numbers with new research showing what we already know, that this inactivity is the major cause for obesity. Americans are burning less calories each day, around 120-140 calories a day less compared to 50 years ago, partly due to the occupations we now do require less physical demand. When you look at the jobs we are doing now compared to 50 years ago you can now see why the number of obesity and overweight people have soared to what many consider to be an epidemic. How Do You Prevent Obesity How Do You Prevent Obesity? The research

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