An Obese person does not look nice and smart.More
over doctors are continuously issuing warnings against over weight and
obesity. So at present there is a craze for people to be slim. I am to
say that once you have become overweight, whatever be the reason, it is
not easy task to shed excess weight overnight.First a
determination should grow from yourself that you must lose weight.
Positive thinking, say, doing good for the society will motivate you to
shed weight as only if you are smart enough you can face the challenges
of life and can serve the society and the nation. On the
contrary, Overweight will definitely make you sick and disease prone.
So once you become the liability of the society, how can you serve and
do well for
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