[WATCH]: How to Get a Better Nights Sleep

This webinar will provide practical techniques for improving sleep quality: including environmental, dietary, physical, mental and hands on techniques. It is estimated that 60 million Americans suffer from insomnia. Studies have linked immune system problems, diabetes, hypertension, obesity and depression to poor quality and insufficient sleep. One of the greatest services a massage therapist can provide is to help a sleep deprived client achieve a deep, satisfying and restorative night's

Read more ...