Monday, February 21, 2011

[WATCH]: Portion Size Me: Smoked Beef Jerky #3

Video #3 of smoked beef jerky. Go over to facebook and see the still photos of the completed product. Remember the Portion Size Me goals: slow down and think about what you are eating: read ingredients and make sure you understand what is in the items you choose: Select lower processed food and look for items sore sale closer to

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