Wednesday, August 31, 2011

Cutting short lunch time in school may lead to obesity

Healthy food can take longer to eat, and research shows that wolfing down a meal in a hurry often means people eat more.
A new national survey by the School Nutrition Association shows elementary kids have about 25 minutes for lunch; middle school and high school students about 30 minutes. That includes the time students need to go to the restroom, wash their hands, walk to the cafeteria and stand in line for their meals.
Many students may have only about 10 to 15 minutes left to eat their meals, school nutrition directors say. But students should have at least 20 minutes to eat their lunch, the government recommends.
"It's a problem in a lot of districts. There's not a lot of time to get their food, sit down and eat their

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