How To Help Your Kids Avoid Childhood (And Adult) Obesity

A common misconception in today's society is that a chubby baby is a healthy baby. Yes, we all love cute, chubby babies, but the sad reality is that too many of those chubby babies will later turn into unhealthy, chubby adults. As parents, it is our job to ensure we build a good foundation for our children by introducing them to a wide variety of foods, and not let them over indulge on sweet sugary deserts and empty calories. With the increasing popularity and convenience of fast food, nearly one out of every five children is battling obesity. Obesity is now common throughout the world, regardless of race or gender. With obesity becoming a problem at these early ages, there is a significantly higher likelihood of adult

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