A perpetual search for the "fountain of youth" has been ongoing for years and years through a variety of cultures and today the search continues.
The reality is that we really start to age from the time that we are born and with the prevalence of obesity during childhood and adolescence, problems with plaque deposits in blood vessels and other medical problems are showing up in younger and younger individuals. So much so, that for the first time ever, life expectancy is decreasing so that some of today's youth are not expected to live as long as their parents.
So, how you have treated your body throughout your lifetime will determine how healthy you will be during youth as well as later in life.
So, what is the answer to
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