How waging war against obesity can save your heart

It is an undeniable fact that for an obese person, weight-related issues can one of the main reasons for many problems in their lives. You can try to understand it calmly using your mind or you can take it to your heart to accept the fact that the heart related problems can have their genesis at root of obesity. An overweight or obese individual does always feel disgruntled with their appearance, which affects their self-esteem and confidence. But this being an outward problem, a more serious concern related to weight gain can lead to heart conditions and reduced life expectancy. Obesity has been associated with impaired mobility and the inability to carry out day-to-day activities. Now in addition to such physical

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