[WATCH]: Fit Home Team, Laura and George Posada

"The Posadas understand that being healthy is about more than just diet and exercise - it's about retraining your consciousness and your lifestyle so that healthful living becomes second-nature again." -- Kelly Traver, MD, Founder and CMO, MD Health Evolution "The stores are filled with fitness books but this one is different. The Posadas' perspective on healthy living, especially for kids, is very timely given the increased concern with the issue of childhood obesity. The Posadas provide practical and realistic advice in an entertaining style." -- Bob Costas, NBC and MLB Network Sportscaster "Just like baseball, Fit Home Team is exercise mixed with entertainment. The Posadas live it every day and I recommend their down-to-earth

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