Four bad habits to easily lead to obesity

Some people will carry out “hell” type of diet, some people will “mad” for a workout, but it is not the expected result. In fact, the reason often caused by fertilizer were caused by bad living habits, the following will be listed in four Big Easy fat bad habits, we may wish to self-examination. First the bad: lavish meals social occasions As a strong woman, business entertaining is inevitable. On dining out is mostly fatty, but mostly high-calorie, high fat foods, more meat and less vegetables, but due to respect for the issues, and ultimately, should eat a little. At the same time, alcohol is essential when entertaining drinks, two glasses of beer, has 140 calories, a few glasses of Xiadu excessive calorie intake is very

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