Why should you not be ashamed of adult fat camps?

An adult fat camp is place where a group of adults meet to lose weight. There is nothing derogatory to be going to an adult fat camp. In fact it has become quite essential in our daily life. This is because most of our routine today does not involve any exercise. Most of our work is automated and most of us have jobs that involve sitting in front of a computer on a desk. As such we do not get to do much physical activity we tend to put on weight. This leads to us going out of shape. Also contributing to this is our diet. Long gone are the days when our diet would be nutritious home cooked food. This day and age we don't have the time to sit down for a wholesome meal. Most of our daily food consists of fast moving junk food that is

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