[WATCH]: Don't do these Exercises

Do this instead: www.tscHeartofaChampionProgram.com Be aFit Fast and Strong All-Natural Athlete. Chris Krueger's health and fitness channel, TSC, Transformation Super Challenge. Today we look at some exciting exercise that you should never do. At best they're totally pointless at worst, their dangerous. I strongly encourage everyone to go outside and play. Run, jump, and have fun. Life is to short to spend it inside watching reality tv and eating microwave pizza rolls. Challenge yourself with new activities and push yourself to be your best. And watch my vlog, Transformation Truth If you set goals to be fitter, faster, and stronger and pursue them with the Heart of a Champion, everything else will naturally fall into place (like

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